hello.. today did 2.4km timing.... I got pushed and scolded by lek for being lazy for not going for morning runs and pushing my extra limit.... I am the kinda person that needs pushing and nudging.... Thanks lek! the credit goes to u for my timing today! 10.30min

Thanks! must prepare for napfa on friday... tomolo do assig and watch the nhk red-white comp 2003... sleep early.. hahha....